Resources

Helping you take control of your good health.

Treatments We Offer

Activator Method Technique • Impulse IQ®-Laser Therapy • Manual Adjustments

At Yerman Chiropractic, we are well versed in a variety of adjusting techniques and will find what works best for your particular condition.

All of Dr. Yerman's treatments are safe for the whole family, from the youngest to the oldest.

Check out the video to see our various methods of treatment, including Signature Activator® Method Technique and Impulse IQ®-Laser Therapy (FDA Rated).

Download Corner: Putting Health Back In Your Hands

As part of our continued commitment to good health, we aim to empower our patients with the tools that will allow them to be caretakers of their own health. Bookmark this site for ongoing exercise, nutrition and lifestyle tips.  Also, make sure to download our free guides.

  • 7 Tips For A Healthy Woman’s Back

    When it comes to the health of the spine, one thing is clear. The problems women face are not the same as what men face. Women have special issues when it comes to managing the health of their backs. This guide contains 7 tips for a healthy woman's back. Take control of your health today.

    Download our Free Guide Now. 

  • Dr. Deb's Text-Neck Guide

    Did you know that the average smart phone user spends an average of 2-4 hours each day with his or her head dropped down?  As a result, cases of "text-neck", which can cause neck pain, arm pain, upper back pain, numbness, headaches, etc. are on the rise. Find out what you can do about it now!  

    Download our Free Guide Now. 

  • The Healthy Back Exercise Guide

    Whether you’re looking to relieve current neck or back pain, or strengthen your core muscles for ongoing balance and health improvement, this Healthy Back Exercise Guide will help you. In fact, we’re constantly referring patients to this guide.

    Download our Free Guide Now. 

Video Corner: Healthy Tips For a Happy Life

Bookmark this page for more video tips on how to live an active and pain-free life.

Neck Stretches for Better Mobility

Core Exercises: Ball Sitting

Healthy Sleeping For Your Back